I Lost 60 Pounds

“My relationship with food has completely changed! Going through the program at LightHouse Health & Body Makeover has made all the difference. I feel like somebody cares! Mentally and physically, it has been amazing!”
-Marykaye, Salt Lake City, Utah
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Success Stories


I struggled! I tried every diet pill and they only made it worse! Lighthouse Health is the missing link to reaching your weight loss goals!"

-Julieanne
Salt Lake City, Utah

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It's Really Simple


“I Simply Can’t Express How Wonderful It Is To Help My Patients Go From Overweight and Sick, to Fit, Vibrant and Healthy!”

Hi, I’m Dr. Goodman and you can see me above with my wife, Marykaye, who’s lost 60 pounds.

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"Why is Lighthouse so Different?"

One thing that you are probably wondering is this. "Why is losing weight at Lighthouse Health different than the other programs out there?" That's a great question.

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COMPARISON WITH OTHERS
March Recipe: Crispy Kale Chips!

March Recipe: Crispy Kale Chips!Try this delicious kale recipe to help you incorporate more greens in your diet and strengthen your immune system and overall health! These kale chips are incredibly easy to make, very crispy, and good for you! Ingredients: 1 head of kale, washed and thoroughly dried 2 tablespoons olive oil Sea salt, for sprinkling Directions: 1. Preheat...
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Why Are Greens Essential to Your Diet?

Why Are Greens Essential to Your Diet?Leafy greens are the best thing you can do for your diet. Why? Not only are leafy greens low in calories, they also contain essential, cancer-fighting vitamins and minerals. In fact, a gene called T-bet, which is essential for producing critical immune cells in your gut, is stimulated by the...
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How Your Body Image Can Make or Break Your Weight Loss Goals!

How Your Body Image Can Make or Break Your Weight Loss Goals!Oscar Wilde said, “To love oneself is the beginning of a lifelong romance.” If you are having difficulty with weight loss, did you ever think that it could stem from a difficulty with loving yourself? Half of the weight loss game is mental! If you are not happy now, no...
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